Kratom has drawn attention for its potential benefits in mental health management, with some users reporting improvements in anxiety and depression symptoms. However, the relationship between Kratom and mental health is complex, requiring careful consideration and further research to fully understand its implications. The leaves of the kratom tree contain several active compounds; most notably mitragynine and 7-hydroxymitragynine, which interact with the body’s opioid receptors, providing a spectrum of effects that can range from stimulating to sedative, depending on the dosage and strain used. For those seeking increased focus and energy, kratom’s stimulating properties can be particularly beneficial. Lower doses of specific strains, often referred to as white or green…